Features :
- Training tool to enhance muscle strength, increase health, and improve physical shape.
- Specifically designed for elderly users.
- Hydraulic cylinder resistance provides a soft and smooth operation.
- 6-section adjustable resistance; two-way resistance trains antagonists simultaneously.
Start Position
Sit on the equipment while keeping your back straight.
Put your feet on the ground and grasp the handles.
End Position
Extend your arms to maximum height and hold the position,
then pull down. Keep your back straight throughout the exercise.
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