Twisting

Rectus abdominis, External oblique
  • Suitable for circuit training
  • Streamlined shape & ergonomic design
  • Trains abdominal & oblique muscles
Muscle groups:

Category:

Features :

  • Training tool to enhance muscle strength, increase health, and improve physical shape.
  • Specifically designed for elderly users.
  • Hydraulic cylinder resistance provides a soft and smooth operation.
  • 6-section adjustable resistance; two-way resistance trains antagonists simultaneously.

Start Position

Keep your back straight and sit on the equipment.
Put your feet on the ground and grab the holders.

End Position

Turn your bod to the left side and stop for a moment.
Then, turn to the right side and stop for a moment.
Return to the starting position.

Download datasheet

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