Abductor / Hip Adductor

Tensor fasciae latea, Adductor magnus, Gluteus maximus
  • Suitable for circuit training
  • Streamlined shape & ergonomic design
  • Trains the entire upper leg
Muscle groups:

Category:

Features :

  • Training tool to enhance muscle strength, increase health, and improve physical shape.
  • Specifically designed for elderly users.
  • Hydraulic cylinder resistance provides a soft and smooth operation.
  • 6-section adjustable resistance; two-way resistance trains antagonists simultaneously.

Start Position

While keeping back straight, sit on the Abductor/Hip Adductor.
Put your legs against the pad and grab handles.

End Position

Adduct your legs. Stop for a moment, then pull back to the starting position.
Keep your back close to the pad during the whole movement.

Download datasheet

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