Features :
- Training tool to enhance muscle strength, increase health, and improve physical shape.
- Specifically designed for elderly users.
- Hydraulic cylinder resistance provides a soft and smooth operation.
- 6-section adjustable resistance; two-way resistance trains antagonists simultaneously.
Start Position
While keeping back straight, sit on the Abductor/Hip Adductor.
Put your legs against the pad and grab handles.
End Position
Adduct your legs. Stop for a moment, then pull back to the starting position.
Keep your back close to the pad during the whole movement.
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