Features :
- Training tool to enhance muscle strength, increase health, and improve physical shape.
- Specifically designed for elderly users.
- Hydraulic cylinder resistance provides a soft and smooth operation.
- 6-section adjustable resistance; two-way resistance trains antagonists simultaneously.
Start Position
Sit on the equipment while keeping your back straight.
Put your forearms on the pads and grasp the handles.
End Position
Gently pull the handles together. Hold the position,
then push the handles back. Push your back into the
pad throughout the exercise.
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